What resources does your family need?
Play outside ideas
Psychiatric Centers in Illinois and Missouri
Ways to immediately change behaviors
Ways to reduce externalizing behaviors
Humans must take care of our brains and bodies.
"[They are] the only place that we have to live."
Positive Words to Repeat to Self
"I am worth it. I am a human and can mold my life into whatever I want. All I have to do is figure out what I want and take the steps to making it happen."